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Strengthen Your Memory A Self Improvement Course (A Self-improvement Course) by Michael Fidlow

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Published by Foulsham .
Written in English

Subjects:

  • Self-Help & Practical Interests,
  • Personal Growth - Memory Improvement,
  • Self-Help,
  • Reference,
  • General,
  • Mnemonics,
  • Memory

Book details:

The Physical Object
FormatPaperback
Number of Pages128
ID Numbers
Open LibraryOL7858586M
ISBN 100572016093
ISBN 109780572016098

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This book discusses Alzheimer's, but also includes a discussion of how to avoid or reverse general cognitive decline and function so you can boost your memory and recall in just a few weeks. The information in the book /5. This is an average book on how to increase your recall and other forms of memory. One of the biggest suggestions is essentially "Write stuff down so you don't have to remember it." Another is essentially /5. Get this from a library! How to strengthen your memory. [Michael Fidlow] -- Explains how the human memory works, and gives advice on improving one's memory for speeches, numbers, names, .   In fact, reading is the best workout for your brain, and it can even improve your memory. Sure, unwinding with Netflix at the end of every day is relaxing and all, Author: Sadie Trombetta.

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  The benefits of all this mental activity include keeping your memory sharp, your learning capacity nimble, and your mind basically hardier as you age. No one's advising that you toss the DVD . In this book, you'll find all the tools, strategies and techniques you need to improve your memory. Below is a taste of what you will garner from this book: A history of memory and why we lose it at times in .   After using these 7 techniques to strengthen your long term memory, your brain will be more like a library archive than a messy, musty basement. The final piece of good news: you’re never Author: Clay Drinko. By memorizing people’s names and phone numbers, you strengthen connections between your brain cells, which can make a big difference for your memory. Divide digit numbers into sections, such .